Stressed and sleepless in the UK

According to a couple of news reports from Britain, the ongoing financial crises—and the stress they cause to everyone from bank executives to everyday investors—are taking a toll on health, well being, and sleep. This news story focuses on the effects of the European...

Another Reward for Living Longer

You got it: better sleep may actually be one of the secret benefits of living longer and living healthier. A study in the May 1 issue of the journal Sleep indicates that sleep factors big time into one’s quality of life and longevity.