Almost everyone snores on occasion, but many people aren’t aware that snoring can affect their sleep quality, daytime energy levels, and overall health. Taking our snoring quiz can help you discover why you snore and provide you with personalized recommendations on how to reduce or stop this pesky nighttime habit.
To find out what kind of snorer you are and which strategies may work best for you, click “Start Quiz” below. Because you may not realize the extent of how and when you snore, it may be helpful to ask a roommate or bed partner for help with answering each question accurately.
