How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

Happy Sunday everyone, I hope that you are waking up and enjoying a beautiful spring day wherever you are. We are going to get into a lot of interesting topics today, so settle and and let’s get started. Snorers Suffer from Nerve and Muscle Damage in Palate As soon as...
Weight Loss, Sleep, Autophagy, Naomi Whittel’s New Glow 15 Book, My New Snoring Quiz And How To Sleep Better During Menopause

Weight Loss, Sleep, Autophagy, Naomi Whittel’s New Glow 15 Book, My New Snoring Quiz And How To Sleep Better During Menopause

Welcome to The Sunday Sleeper, I’m excited you are here. Each Sunday I share a wrap up of important topics in sleep and sleep science. This week is full of interesting stuff, so get comfy and let’s get started! Snoring Quiz First, if you snore, you should take my new...
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