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The economics of treating insomnia

Insomnia treatments improve lives—and save money Despite…
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Insomnia isn’t just a nighttime problem

New research on the 24-hour life of insomnia Most of us have…

Insomnia Could Kill You - By Accident

Insomnia can increase your risk of accidental fatal injuries.

Mind-body therapies to ease insomnia

Recent research shows that mind-body practices can be an effective way to treat insomnia and some of its symptoms.

Who is taking sleeping pills?

Diagnoses of insomnia have been on the rise—and so has the…

Insomnia symptoms raise mortality risk

With our busy lives, it can be tempting to shrug off—or ignore…

The dangers of drowsy driving

As the investigation into New York’s Metro-North train derailment…

Chronic Illness and Insomnia

Coping with a chronic illness or health condition can be stressful.…

CDC report: 9 million using prescription sleep aids

Have you taken a sleeping pill in the past month? If so, you’ve…