How to help your children sleep better
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The economics of treating insomnia

Insomnia treatments improve lives—and save money Despite…
How to help your children sleep better
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Insomnia isn’t just a nighttime problem

New research on the 24-hour life of insomnia Most of us have…
How to help your children sleep better

Insomnia Could Kill You - By Accident

Insomnia can increase your risk of accidental fatal injuries.
How to help your children sleep better

Mind-body therapies to ease insomnia

Recent research shows that mind-body practices can be an effective way to treat insomnia and some of its symptoms.
How to help your children sleep better

Who is taking sleeping pills?

Diagnoses of insomnia have been on the rise—and so has the…
How to help your children sleep better

Insomnia symptoms raise mortality risk

With our busy lives, it can be tempting to shrug off—or ignore…
How to help your children sleep better

The dangers of drowsy driving

As the investigation into New York’s Metro-North train derailment…
How to help your children sleep better

Chronic Illness and Insomnia

Coping with a chronic illness or health condition can be stressful.…