sleep study
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What's it like to take a sleep study?

Here’s what you need to know before you go “I have to…
How To Fix A Snoring Problem
How to help your children sleep better
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The economics of treating insomnia

Insomnia treatments improve lives—and save money Despite…
How to help your children sleep better
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Insomnia isn’t just a nighttime problem

New research on the 24-hour life of insomnia Most of us have…
How to help your children sleep better
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Statins for sleep apnea?

New details, possible treatment in the link between heart disease…
How to help your children sleep better

Insomnia Could Kill You - By Accident

Insomnia can increase your risk of accidental fatal injuries.
How to help your children sleep better

You're awake but you can't move: the scary state of sleep paralysis

As frightening as it is, sleep paralysis—one form of parasomnia—isn’t actually dangerous, nor is it typically a sign of a serious condition.