The Latest on Sleep and Gut Health

The Latest on Sleep and Gut Health

I’ve been having lots of conversations lately about sleep and gut health, with patients and with colleagues. (I recently talked with the UK’s The Guardian newspaper about the topic.) I wanted to bring some of these conversations back here, because there have been some...
How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

Happy Sunday everyone, I hope that you are waking up and enjoying a beautiful spring day wherever you are. We are going to get into a lot of interesting topics today, so settle and and let’s get started. Snorers Suffer from Nerve and Muscle Damage in Palate As soon as...
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