Father and baby sleeping
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Does the full moon make your kids less sleepy?

New evidence that the moon influences human sleep Do you ever…
Father and baby sleeping
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Sleeping like babies…or not so much?

The latest sleep news for parents Parents have their children’s…
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Examining the effects of mobile phones on kids and teens

There’s an ongoing sleep study that is of…
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Sleep Environments Matter to Kids’ Sleep

    You probably think a lot about your kids’ bedtime—but…
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Is it time to start school later?

Teenagers are notoriously difficult to rouse in the morning,…
Father and baby sleeping

More Sleep for Kids Reduces Calories

We all want our kids to learn healthy eating habits, to be active…
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How Much Sleep For Teens?

It’s a mantra from physicians, sleep experts and other health…
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Infant Co-Sleeping Increases Despite Risks and Recommendations

Here’s some disturbing news: despite well-documented safety risks, the…
Father and baby sleeping

Naps during school? For pre-schoolers, yes

Think naptime for pre-schoolers during the school day might…