Parkinson’s Disease and Sleep

One of the strangest and most interesting things about sleep is dreaming. Dreams are a very complex phenomenon, and while some may reflect what we are worrying or thinking about during the day, some are just plain weird. The most memorable and emotionally powerful...

Better Memory from Focus and Sleep

The routine of all-nighters is familiar to anyone through their own experiences in college or from TV and movies: it’s the night before a big test, you realize you’ve never taken the plastic off the textbook, and you have nine hours to stay up all night and learn...

Is Technology Stealing Your Sleep?

Have you ever noticed that in so many iPad and tablet ads people have their feet up while they use their devices? The idea must be that the product is so easy, so relaxing, you could even use it in bed. People love to use their electronic devices in the bedroom—and...
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