Link Between Elderly, Sleep Disturbances and Suicide

Some alarming research has emerged showing a link between those…

RLS: More Than a Feeling

I was thrilled to find an article in USA Today summing up studies…

Insomnia, Anxiety, Depression: Which Comes First?

During my usual perusal of Sleep Review magazine online, I read…

Sleep Hacking Circa 1945

From the Time Magazine archives: a story about Richard Buckminster…

Sleep Deprivation at 11,000 Feet

When I heard through England’s Telegraph online paper about…

Sleepy Teens, Smoking, and Drinking: Tell Me Something I Don’t Know

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When I was in high school, staying up all night long was as normal…

Asleep at the Airport X-Ray? As if the Lines Weren’t Long Enough!

I think about what sleep deprivation can mean in all sorts of…

Study Shows One-Third of Police Officers Have a Sleep Disorder

New research shows that one third of police officers suffer from…

Sleepers With Mild Sleep Apnea Twice as Likely to Crash Their Cars

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In a recent article in Sleep Review it appears as though sleep…