Melatonin may aid weight loss

Melatonin may aid weight loss

We’re now officially deep in the holiday season, that time of year when holiday parties, decadent treats, and frequent toastings of good cheer can make it easy to put on extra weight. Looking for some help to avoid the seasonal weight gain? In addition to the standard...

Low melatonin level means high risk for diabetes?

Diabetes is one of the most serious health problems in the United States and around the world. According to Centers for Disease Control estimates, 1 in 10 American adults currently has diabetes. And, if the CDC projections are correct, those numbers will double or...
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