How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

How long does Caffeine Keep You Awake; Circadian Rhythms and Breast Cancer; And, Snorers Suffer Nerve And Muscle Damage

Happy Sunday everyone, I hope that you are waking up and enjoying a beautiful spring day wherever you are. We are going to get into a lot of interesting topics today, so settle and and let’s get started. Snorers Suffer from Nerve and Muscle Damage in Palate As soon as...
Understanding The Connection Between Sleep And Diabetes

Understanding The Connection Between Sleep And Diabetes

One of the most serious health consequences that comes from disrupted, poor quality sleep is a significantly increased risk for diabetes. The relationship between sleep and diabetes is complicated, and scientists are still working to understand all the ways that sleep and circadian rhythms (also known as your internal biological clock) affect this disease. That said, we have some hints, since we know sleep has a powerful connection to metabolism (how our body uses food for energy), to hormones that regulate appetite and eating patterns, and to the body’s use of blood sugar and insulin.

“DMCA.com