The sleep stories of 2013, part two

The sleep stories of 2013, part two

As we bring 2013 to a close, we’re taking a look back at the sleep stories that made news this year. With so many fascinating developments in sleep science, it was hard to narrow it down, but here are the most challenging, eye-opening, important sleep stories from the...
The sleep stories of 2013, part two

The sleep stories of 2013, part two

As we bring 2013 to a close, we’re taking a look back at the sleep stories that made news this year. With so many fascinating developments in sleep science, it was hard to narrow it down, but here are the most challenging, eye-opening, important sleep stories from the...
Sleep Stories of 2013 – Part 1

Sleep Stories of 2013 – Part 1

2013 brought scientific breakthroughs that deepened our understanding of the very nature of sleep, as well as important new information about Americans’ sleep habits and the tools they use to help them sleep better. Read on highlights from the most interesting,...
Insomnia symptoms raise mortality risk

Insomnia symptoms raise mortality risk

With our busy lives, it can be tempting to shrug off—or ignore altogether—difficulties with sleep. Trouble falling asleep, difficulty staying asleep throughout the night, waking feeling tired and unrefreshed: these are commonly experienced disruptions to sleep for...