Help Hubby Sleep: Don’t Vacate the Bedroom

Attention wives whose husbands snore at night: you hold the key to shutting him up and aiding in treating his sleep apnea. Not long ago, you might recall a comment I made about CPAPs ruining relationships in the bedroom due to their “unsexy” factor. The Continuous...

Your Baby Could Become Obese If…

…he or she sleeps fewer than 12 hours a day. At least that’s what a new study from Harvard is showing. Babies and toddlers who slept fewer than 12 hours a day had a doubled risk of being obese at age 3 than the other children. And if the kids who didn’t get...