Sleep Less, Die Sooner!

Ever compared notes about sleep with someone? If you need a solid eight or nine hours (which you rarely get), and your buddy says he is perfect going on five hours a night, does that irk you? How about someone who claims she feels “radiant” after just four hours of...

Gwen Stefani Can’t Sleep, Either

A quick note:  we can now add singer Gwen Stefani to the long list of celebrities who report sleep problems.  According to this article in The Daily Mail, Stefani is having a hard time sleeping while running after her toddler: “Kingston is walking now and he...