Brain’s ‘sleep switch’ found

Scientists have identified a protein molecule in the brains of…

Poor sleep increases pain risk—especially as we age

For many people, getting older means contending with more frequent…

Blue light hazardous to sleep, but helpful to daytime functioning?

We’re continuing to learn more about the stimulating effects…

Do sleeping pills undermine sleep’s memory boosting power?

Getting a good amount of high quality sleep appears to deliver…