The sleep stories of 2013, part two

As we bring 2013 to a close, we’re taking a look back at the…

The sleep stories of 2013, part two

As we bring 2013 to a close, we’re taking a look back at the…

Sleep Stories of 2013 – Part 1

2013 brought scientific breakthroughs that deepened our understanding…

Insomnia symptoms raise mortality risk

With our busy lives, it can be tempting to shrug off—or ignore…

New details on caffeine’s sleep-disrupting effects

You hear it all the time, when it comes to sleep: Don’t drink…

Melatonin may aid weight loss

We’re now officially deep in the holiday season, that time…

Looking for Answers: Sleep Problems in the Transportation Industry

The news that sleep likely played a role in New York’s Metro-North…

The dangers of drowsy driving

As the investigation into New York’s Metro-North train derailment…

Women, Sleep Apnea and Heart Health: More Connections

Obstructive sleep apnea is a sleep disorder with serious health…