Sleep less, weigh more

Calories in, calories out. We’ve all heard this basic, fundamental…

Challenging conventional wisdom about sleepwalking

New research about sleepwalking has raised questions about several…

Insomnia may triple risk of heart failure

There is an abundant—and ever-growing—body of evidence that…

Zolpidem-related ER visits have increased sharply

There’s more news about complications that can arise from prescription…

ADHD or sleep disorder: are we getting it wrong?

Millions of children and adults struggle with symptoms of Attention…