Low melatonin level means high risk for diabetes?

Diabetes is one of the most serious health problems in the United…

Have you considered a ‘sleep divorce’?

I read this news story with great interest, as it covers…

Exercise gives a big boost to sleep

We all know exercise is good for us. Good for our health, good…

NHL wakes up to sleep problems

The professional sports world appears to be continuing to turn…

Insomnia increases suicide risk

Insomnia and disturbed sleep are common among people with…