Soldiers short on sleep

Of all the dangers faced by soldiers, sleep is not likely to…

Snoring may be a warning of serious health risk

All too often, snoring is regarded as a nuisance rather than…

Sleep – The key to a long term, loving relationship?

It is one of the most common struggles that couples face: over…

The risks of sleep-disordered breathing in children

Does your child snore? Does he breathe through his mouth when…

Alcohol likely to keep you awake, not help you sleep, when drinking before bedtime

Do you have a drink or two in the evening as a way to relax and…