The sleep stories of 2012, Part II

As we close in on a new year, we’re taking a look back at some…

The sleep stories of 2012, Part I

We learned so much about sleep this year. 2012 was bursting with…

Nighttime worries worst in middle age

Does worry keep you from falling asleep at night? Do you lie…

Early bird or night owl? It’s in your genes

Are you a lark, someone who likes being up and active in the…

Partial sleep deprivation hinders weight control

Are you keeping an eye on your weight this holiday season, hoping…

Decoding the Science behind Dream Interpretation and the Lucid Dream

Are you curious—and sometimes maybe a bit baffled—by your…