More evidence that sleep enhances memory and learning

Do you ever feel forgetful and a little sluggish of mind? Do…

Are you a sleepwalker? Know your risk

Sleepwalking is a disorder that’s easily—and often—misunderstood.…

CPAP is good for sex

If you’re familiar with sleep apnea, you may know that CPAP—Continuous…

Short on sleep, junk food looks even more tempting

When you’re feeling run down, do you find yourself reaching…