Extreme sports, extreme sleep-deprivation

I admire athletes for their discipline and their dedication to…

New limits on resident physicians’ hours—do they go far enough?

When you think of the rigors of medical training, what’s the…

Sleep and Weight Loss | Video - ABC News

Watch Dr. Michael Breus on Good Morning America Health! July…

Sleep Better to Play Better

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Here’s exactly the kind of sports story I love: a recent study…

Marriage Problems for Parents, Sleep Problems for Baby

Here’s some sobering, if unsurprising, news: A recent study…

TV, Nightmares and Children’s Sleep

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Moms and Dads, here’s yet another good reason to turn off the…

Rock On For Better Sleep

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It’s the simplest of soothing, sleep-inducing remedies, something…