Are You a Ticking Time Bomb?

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If someone said to you that your lifetime risk of a heart attack…

Don’t Get Caught Drowsy Driving this Holiday Season

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The statistics speak volumes: Approximately one in every six…

Fibro and RLS: The Connection

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There are a lot of associations in medicine. If you have X condition,…

Teen Sleep and Mood, Texting and Emailing

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As if we really needed anything else affecting a teen’s mood…

Does Sleep Deprivation Pose A Cancer Risk?

Perhaps nothing is scarier than receiving a diagnosis of cancer,…

The Survey Says - Get Just Enough Sleep For A Long Life

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The old adage rings true: moderation is key. A new study published…

Underground and Out of Sight

It was amazing to see it happen – watching the rescue of the…

Do Genes Determine Your Sleep Quality?

In the last decade, science has made enormous strides in decoding…