Does Your Dog Steal Your Sleep?

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We all love our pets. We treat them like family members, and…

Sleep Disorder Linked to Risk of Dementia

Anyone who has a family member suffering from dementia or Alzheimer’s…

The Boys of Summer: Sleeping, Pitching (and Winning)

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It’s the bottom of the ninth.  The bases are loaded with…

Will Super Mario™ Keep Your Child From Slumberland?

Does this scenario play out in your home before bed time? “But…

Back to School (and Back to Sleep)

As summer is coming to an end, and fall is right around the corner,…

Attention Insomniacs: A Good Night’s Sleep Could Be a Cherry Drink Away

There are lots of drinks that are marketed to do something healthy…

Late to Bed, Early to Rise? Think again!

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Early risers might get the worm, but they would do well to get…