Sleepless in the White House

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The Washington Post published an article this week detailing the grueling lifestyles of the people working in the West Wing. It’s bad. It’s worse than anything depicted on the TV drama.

Sleep Paralysis Gets Screentime—But Not as a Horror Flick

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Ever wake up and it feels like your mind woke up but your body didn’t? Now that’s a nightmare in real time, and it can happen to anyone. And one that a team of film producers has made the subject of their documentary.

Better Marriage, Better Sleep

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A new study out of the University of Pittsburgh says that women who have stable marriages sleep better than women who are unmarried or who have lost a partner. The study also pointed out the fact women who start dating a new partner also sleep better as compared to their single—partner-less—counterparts.